BKF - English Edition

15,00 €

STRIKE HARDER. SURVIVE SMARTER. CONQUER ANY FIGHT.
No Gloves. No Limits.

This is not about flashy moves or protective gear.
This is about raw skill, mental precision, and the kind of resilience that only real combat experience can forge.

Introducing BKF: Strike. Survive. Conquer.
A comprehensive and practical guide to bare-knuckle fighting and real-world hand-to-hand survival.


What’s Inside:

🗡 40 In-Depth Chapters Covering Every Critical Aspect of Combat Preparedness:

  • Bare-Knuckle Fundamentals
    Learn the mechanics of striking, hand protection, targeting, defense, dirty boxing, clinch techniques, elbows, and more.

  • Fighter’s Conditioning
    Develop strength, endurance, speed, grip, and injury resistance with complete training protocols.

  • Structured Fight-Ready Programs
    Follow detailed training plans adaptable for gym or home use, including recovery strategies and combat simulations.

  • Combat Nutrition
    Optimize your diet with practical guidance on meal planning, hydration, supplements, and weight management.

  • Hand Toughening & Injury Prevention
    Strengthen your fists and protect your joints with proven, safe conditioning methods.

  • Mental Conditioning & Tactical Mindset
    Master fear control, strategic thinking, visualization, breathwork, and the mindset of a true warrior.

  • Applied Tactics & Real-World Strategy
    Gain a deeper understanding of violence dynamics, situational awareness, de-escalation, and survival tactics when rules don’t apply.


Why BKF Stands Apart:

  • 40 full chapters of actionable content — with no filler.

  • An integrated system combining physical training, mental fortitude, and strategic application.

  • Developed by experienced professionals with deep knowledge in the field.

  • Unmatched in scope, clarity, and practical value among combat training resources.


Prepare. Adapt. Overcome.
Train your body. Sharpen your mind. Develop the skillset that could make all the difference.

Strike. Survive. Conquer.
Your journey starts now.